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Therapist near me
therapist near me

“Growth doesn’t happen all at once,
it unfolds throughout your therapy journey.”

How Therapy Helps

Therapy offers a space to slow down and make sense of what feels overwhelming.

Every session is tailored to your goals and your pace because healing isn’t one size fits all.

Together, we’ll work to:

  • Understand patterns that no longer serve you

  • Build tools to manage anxiety, stress, or grief

  • Strengthen boundaries and relationships

  • Reconnect with your authentic voice

couples therapy

“You are not your past, you are the strength that carried you through it.”

cbt therapy

 Specialties / Areas of Focus

I specialize in helping adults work through:​

  • Anxiety 

  • Depression 

  • Substance Abuse

  • Anger Management 

  • Infertility 

  • Life Transitions 

  • Marital and Premarital 

  • Divorce/separation mediation

  • ​Mood Disorders

  • Parenting

  • Pregnancy, Prenatal, Postpartum Relationship Issues 

  • Grief 

  • Self Esteem 

  • Women's Issues 

  • Mens Issues

  • Conflict Resolution

  • Family Issues

You’ve already shown strength by seeking help. Therapy in person or virtual therapy can help you build on that strength to create lasting change.

Individual Therapy

Life can feel overwhelming at times, and you don’t have to face it alone. Individual therapy offers a safe, supportive space to explore your thoughts and emotions, gain clarity, and create meaningful change in your life. 

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Couples Counseling

Every relationship faces challenges. Couples counseling helps you and your partner reconnect, communicate more openly, and rebuild trust so you can move forward with greater understanding, respect, and closeness.

Family Therapy

Families grow stronger when everyone feels heard and understood. Family therapy provides a space for open communication, healing old patterns, and strengthening the bonds that hold your family together.

Family therapy
therapists for anxiety and depression
Grief Counseling

Loss can change everything. Grief counseling offers gentle guidance and compassion as you navigate the pain of loss, helping you find ways to heal, remember, and begin to feel whole again.

Substance Abuse Counseling

Recovery is possible, and you don’t have to do it alone. Substance abuse counseling helps you uncover the root causes of addiction, build healthier coping tools, and move toward lasting freedom and self empowerment.

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a family counselor
Conflict Resolution

Conflicts are a natural part of relationships, but they don’t have to create lasting tension. Conflict resolution offers a supportive setting to improve communication, foster understanding, and find collaborative solutions that restore balance and mutual respect.

therapy near me
“Grounded in compassion. Rooted in hope.”

There is no greater fulfillment for me than helping people grow, heal, and rediscover their resilience. I am deeply passionate about this work and look forward to helping you take the next step forward.

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