Question 1

What issues do you work with?

Accepted Answer

I work with individuals, couples and families who are navigating challenges such as anxiety, depression, stress, life transitions, grief, and relationship issues.

My goal is to provide a supportive, nonjudgmental space for you to explore what’s happening and work toward lasting change.

Question 2

What can I expect during the first session?

Accepted Answer

Your first session is a chance for us to get to know each other.

We’ll talk about what brings you to therapy, your goals, and any questions you may have about the process.

Question 3

How long are sessions?

Accepted Answer

Standard sessions are 55 minutes long.

Question 4

How often should I come to therapy?

Accepted Answer

Clients start with weekly sessions, which helps build consistency and trust.

Question 5

Do you offer in-person or online sessions?

Accepted Answer

Yes! I offer secure online video sessions for clients located anywhere in Maryland.
Online therapy is private, convenient, and just as effective as in-person work for most clients. 
I offer in-person sessions on a case by case basis.

Question 6

What are your fees?

Accepted Answer

Self pay rates are $200 per session.
Payment is due at the time of the session.
I accept credit/debit cards, HSA/FSA cards

Question 7

Do you take insurance?

Accepted Answer

I am (in-network / out-of-network) with certain insurance providers.
If I am out-of-network, I can provide a superbill that you can submit to your insurance company for possible reimbursement.
Please check your out-of-network benefits for details.

Question 8

What is your cancellation policy?

Accepted Answer

Cancellations require at least 24 hours’ notice.
Appointments canceled with less than 24 hours’ notice will be billed at the full session rate.

Question 9

Is therapy confidential?

Accepted Answer

Yes. Everything you share in therapy is strictly confidential, with a few exceptions required by law (for example, if there is risk of harm to yourself or others).
Your privacy and trust are very important to me.

Question 10

How do I schedule an appointment?

Accepted Answer

You can schedule an appointment by emailing / using the online booking link below.

Question 11

How long does therapy take?

Accepted Answer

It depends on your goals and needs.

Some clients come for a few months to address a specific issue, while others continue longer for deeper personal growth.

We’ll check in regularly to review your progress.

Question 12

I’ve never been to therapy before, what should I know?

Accepted Answer

That’s completely okay! Many clients are new to therapy.
You don’t have to know exactly what to say, we’ll go at your own pace.
Therapy is a space to explore your thoughts and feelings without judgment.

Frequently Asked Questions
about Therapy Sessions

Below you’ll find answers to the most common questions clients ask about therapy, scheduling, insurance and what to expect.

If you don’t see your question here, please reach out, I would be happy to help.

What issues do you work with?

What can I expect during the first session?

How long are sessions?

How often should I come to therapy?

Do you offer in-person or online sessions?

What are your fees?

Do you take insurance?

What is your cancellation policy?

Is therapy confidential?

How do I schedule an appointment?

How long does therapy take?

I’ve never been to therapy before, what should I know?

Frequently Asked Questions about Therapy Sessions

Below you’ll find answers to the most common questions clients ask about therapy, scheduling, insurance and what to expect. If you don’t see your question here, please reach out, I would be happy to help.

What issues do you work with?

What can I expect during the first session?

How long are sessions?

How often should I come to therapy?

Do you offer in-person or online sessions?

What are your fees?

Do you take insurance?

What is your cancellation policy?

Is therapy confidential?

How do I schedule an appointment?

How long does therapy take?

I’ve never been to therapy before, what should I know?

Frequently Asked Questions
about Therapy Sessions

Below you’ll find answers to the most common questions clients ask about therapy, scheduling, insurance and what to expect.

If you don’t see your question here, please reach out, I would be happy to help.